9 Most Effective Acupressure Points for Depression ...

Jan 26, 2019 · Acupressure Lungs 1 Point is an important point for Depression and Anxiety. The LU1 Point is located on upper part of chest, 3 fingers width below the collarbone. Apply gentle pressure on Lungs 1 Point and hold it for two minutes. By stimulating LU1 Point, you can relieve Depression, Anxiety, Grief, Repressed Emotions, Asthma and Coughing. 03.…

Self-Acupressure Points for Grief, Depression, Anxiety and ...

Mar 24, 2011 · Inhale slowly and deeply as you gradually release your finger pressure, bring your arms outward, lift your chest, and tilt your head back. Hold your breath for a few second to assimilate the oxygen. Exhale as your head comes downward and your fingertips return to the Lung 1 acupressure points. Repeat this exercise four or five more times.…

Acupressure Points For Depression – Smarter Healing

This pressure point will rid you of emotional distress of all kinds. It will restore your energy and relieve you of emotional burnout and physical exhaustion. This acupressure point is good for treating psychological depression. It will also reduce a heaviness feeling in the head which is often caused by emotional distress and sadness. 3.…