A Beginner’s Guide to Kundalini Yoga - Yoga Journal

Apr 13, 2019 · Read on for Yoga Journal’s beginner’s guide to Kundalini Yoga. Interested in Kundalini yoga, and want to know what it’s all about before you take a class? Here’s the primer you’re looking for. Want to learn more about Kundalini and its benefits? Read on for Yoga Journal’s beginner’s guide to Kundalini Yoga.…