Losing Your Bingo Wings 7 Easy Exercises to do at Home

Nov 11, 2019 · Can You Start Losing Your Bingo Wings? Yes and no. You can tighten and tone your bingo wings. Using the seven exercises below, combined with healthy eating and regular cardio and full-body strength training, I’ve lost 7.5 inches on my right arm and 5.5 inches on my left arm in 16 months. Consistent effort over a long period will add up to results.…