Salutation Seal (Anjali Mudra or Hrdayanjali Mudra),hands ...

Jan 01, 2012 · You can bring your prayer position hands to your forehead, Brow Chakra (thumbs resting against the third eye) the Head represents intellect. You can also bring your hands to your Crown Chakra (above the head). Prayer Position symbolizes unity. You are connecting the right and left hemispheres of your brain and are bringing all things into balance.…

Namaste Mudra / Anjali Mudra

To perform Namaste, we place the hands together at the heart charka, close the eyes, and bow the head. It can also be done by placing the hands together in front of the third eye, bowing the head, and then bringing the hands down to the heart. This is an especially deep form of respect.…

5 Simple Techniques To Open Your Third Eye - Chakras

Dec 10, 2019 · The Third Eye is crucial in dreaming and dream recall. Engage and activate your Third Eye chakra by keeping a dream journal. Work your theta brainwaves. It could be useful to learn how to activate and maintain theta and alpha brainwaves. These foster frontal lobe activity and prepare your third eye and brain to be more receptive. Add some scent…