Water Fasting for 10 Days My personal experience of ...

Jan 09, 2020 · I am on day 7 of a 10 day water fast. My experience has been very different than the author’s but I would still highly recommend the fast to anyone who wanted to improve their health. I don’t know if it’s because I’m 58 but I would say that I wasn’t totally able to do all my typical activities. I have had to work awhile, then rest awhile.…

Water Fasting Benefits, Dangers, & My Personal Experience ...

Mar 02, 2018 · Interesting how I just broke my fast today right before reading this article! I just completed a 3-day water fast and decided to tack on two days of dry fasting. obviously I would not recommend anybody to try dry fasting until they do their own research! a week and a half ago I did a 7- day fast and ended the last day with a dry fast. the autophagy effects from dry fasting are significantly ...…