Meditation for Anxiety - Headspace

Headspace’s Anxiety course — a series of meditations over 30 days — offers a different perspective on anxiety while providing tips, techniques, and insight for managing it. Co-founder and former Buddhist monk Andy Puddicombe explains in this video how the app can be best used to manage anxious thoughts:…

How to Measure Headspace without a Gauge? - Home Arise

Dec 20, 2019 · Final thoughts. All you need is to have gauges to measure the headspace. Although they are a bit pricey, you should try and get your hands on any of the suitable options. The risks involved are just too great, especially if you are not a seasoned rifleman. But make sure that the metal part of the gun is taken through proper metal maintenance ...…

What is OCD? headspace

headspace is committed to embracing diversity and eliminating all forms of discrimination in the provision of health services.headspace welcomes all people irrespective of ethnicity, lifestyle choice, faith, sexual orientation and gender identity.…