The Great Protein Fiasco NutritionFacts.org

But this is patently not the case. Human breast milk is one the lowest-protein milks in the mammalian world. In fact, it may have the lowest protein concentration of any animal in the world—less than 1% protein by weight. This is one of the reasons why feeding …4.5/5(121)…

Plant Protein Preferable NutritionFacts.org

Nov 01, 2011 · However, protein is not consumed in isolation. Instead, it is packaged with a host of other nutrients—the “baggage” I refer to in previous videos. The quality and amounts of fats, carbohydrates, sodium, and other nutrients in the ‘‘protein package’’ may influence long-term health.4.5/5(37)…

Flashback Friday: Animal Protein ... - nutritionfacts.org

Doctor's Note. In an even more recent study entitled Association of Animal and Plant Protein Intake with All-Cause and Cause-Specific Mortality, Harvard researchers concluded: “Replacing animal protein of various origins with plant protein was associated with lower mortality.” The IGF-1 story is so pivotal that it’s one of the first video series I ever produced for NutritionFacts.org.4.6/5(71)…

Vegan Protein Status NutritionFacts.org

NutritionFacts.org Thea replied to Cristina Cadavieco on Vegan Protein StatusThea- Cristina is referring to a blood test called Total Protein, when low it may indicate a liver disorder or severe malnutrition. Vegans and vegetarians often have low levels of globulin which indicates that protein is not being digested or absorbed properly.4.3/5(13)…